Last updated: January 17, 2026
We may collect information you provide directly, such as your name, email address, account details, preferences, and messages you send to support.
We may also collect information automatically when you use the Services, such as device information, app events, log files, diagnostics, and usage analytics. If you enable it, we may collect approximate location information (for example, to support regional settings).
We use information to operate, maintain, and improve the Services, provide customer support, personalize features and insights, communicate updates, and protect the security and integrity of the Services.
The Services may process information you enter (for example, reflections, outcomes, session logs, or notes) to generate analytics, summaries, trends, or insights for your personal use. We do not sell your private journal-style content.
We do not sell your personal information. We may share information with service providers who help us run the Services (for example, hosting, analytics, error monitoring, email delivery, and payments). We may also share information if required by law, or to protect rights, safety, and security.
We retain information only as long as needed to provide the Services and meet legal obligations. We use reasonable administrative, technical, and organizational safeguards designed to protect your information, but no method of transmission or storage is completely secure.
Depending on where you live, you may have rights to access, correct, delete, or restrict processing of your information. You may also opt out of certain communications. To request help, contact us.
Questions? Email [email protected].
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